Join executive consultant, coach, trainer, and lifelong student of well-ageing practices, Mary Jansen, for a 1/2-day workshop full of "a-ha" moments designed to help you become skilled at recognizing and owning positive (strengths) and negative (underdeveloped) behaviors so that you can make conscious choices as to personal behaviors (instead of unconscious, knee-jerk reactions) and create a plan for managing your health and well-ageing process that is in alignment with your personality preferences as they are expressed in your very unique personality type.

Wellness concerns all domains of life; so does personality type.

Do you know how to use that knowledge?

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Your personality type predisposes you to prefer certain ways of dealing with yourself and others on both internal and external levels. When you don't understand those preferences you can experience extreme frustration, miscommunication, and missed opportunities for health, wellness, and well-ageing. A blindness to your own personality preferences can especially thwart success when you attempt to change habits related to how you care for aspects of your physical, emotional, mental, and spiritual self.

But don't worry. There's a powerful fix for all of that.
 

Our physical wellness can benefit greatly from seeing our behaviors and thoughts from type perspective -- and then taking responsibility for knowing and developing our blind spots, plus taking best advantage of our better developed & honed natural preferences.

While all people share personality preference types with others, no two people share the same personality.

Every personality is unique, which means one-size-fits all solutions are fallacies. Understanding your preferences will give you the strategic leverage to create a well-aging plan that works for you (and only you!).

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Success doesn't come from outside sources.

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Now, here's the good news: The source of your wellness and well-ageing is 100% internal. Knowledge of yourself and your personality type practically creates a blueprint for success.

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If you have become frustrated with your failed attempts at making wellness and well-ageing changes (including physical, mental and spiritual activity, nutrition and restoration), or are tired of feeling like you are failing to balance work and homelife, the key may be in developing an approach that is more aligned with your personality.

MBTI ASSESSMENT INCLUDED 

When you register for the workshop you will be provided a link (via email) to a private, secure website where you will verify your type preferences through a question and answer process.

Questions will explore how type influences everything you do – how you think and feel about self and others, what motivates you, how your type best leads, influences and interacts with others, and how your type can be leveraged to gain ever higher levels of fulfillment, balance and holistic wellness.

Private feedback from this questionnaire will be provided at the workshop, facilitating the experiential validation of your true type.

In just one 4-hour workshop it is entirely possible for you to...

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joyfully start seeing yourself (and others) differently

create goals that are aligned with your personal values (rather than externally set standards)
 

identify real opportunity for real change
 

fully embrace yourself and others
 

incorporate fun and laughter in your well-ageing process
 

step into a healthy feeling of inspiration and possibility
 

end anxiety around who you “should” be
 

happily take responsibility for owning the changes you wish to achieve